By Charlotte Byrne Bsc, HCPC, CSP
Rehab, strengthen, and feel your best
1:1 tailored Physiotherapy and Pilates sessions designed to meet your individual needs. In person, online and home visits.
Discover The Physio Pilates method
Expertise in Rehabilitation
I take a unique approach to rehabilitation by combining my physiotherapy knowledge with my Pilates certification, creating tailored programs that restore movement, build strength, and prevent re-injury. Whether supporting clients through recovery from lower back pain, post-operative procedures, or guiding pre- and post-natal journeys, I focus on safe, functional, and sustainable progress. My method bridges clinical expertise with mindful movement, helping clients feel confident, resilient, and empowered in their bodies.
About The Physio Pilates Method
Physiotherapy
Home based Physio / Pilates
Physiotherapy
My physiotherapy service is designed to help you recover from injuries, manage pain, and restore optimal movement. Whether you’re dealing with a sporting injury, repetitive strain, post-operative recovery, or general musculoskeletal pain, we create personalised rehabilitation programs to support your recovery and long-term wellbeing.
Treat
My physiotherapy service is designed to help you recover from injuries, manage pain, and restore optimal movement. Whether you’re dealing with a sporting injury, repetitive strain, post-operative recovery, or general musculoskeletal pain, we create personalised rehabilitation programs to support your recovery and long-term wellbeing.
Treatment combines evidence-based exercise rehabilitation with hands-on techniques such as acupuncture, soft tissue release, and joint mobilisations, tailored to your individual needs. We also offer home visits, ensuring you can access expert care in the comfort of your own space.
Pricing:
- Initial Assessment (45 mins): £105
- Follow-Up Sessions (30 mins): £95
We are recognised by major insurance providers including Bupa, AXA, and WPA.
- Location: Complete physio Chelsea
1:1 Pilates
Home based Physio / Pilates
Physiotherapy
My Pilates service uses full range of Pilates equipment—including the Reformer, Cadillac, Chair, and ladder barrel to deliver tailored sessions that support your individual needs and goals. Whether you’re recovering from injury, navigating pre- or post-natal changes, or looking to improve overall strength and fitness, our expert-led sess
My Pilates service uses full range of Pilates equipment—including the Reformer, Cadillac, Chair, and ladder barrel to deliver tailored sessions that support your individual needs and goals. Whether you’re recovering from injury, navigating pre- or post-natal changes, or looking to improve overall strength and fitness, our expert-led sessions focus on safe, functional, and progressive movement.
Each 1:1 session is designed to restore balance, build resilience, and help you feel stronger and more confident in your body.
Pricing:
- 55-minute session: £95
- Location: Complete Pilates Chelsea
Home based Physio / Pilates
Home based Physio / Pilates
Home based Physio / Pilates
Get the benefits of expert physiotherapy and Pilates from the comfort of your own home in Central and South West London. Whether it’s Pilates on the mat or using your own equipment, I’ll guide you through tailored sessions designed to meet your goals—whether that’s recovering from injury, managing pain, improving strength, or supporting p
Get the benefits of expert physiotherapy and Pilates from the comfort of your own home in Central and South West London. Whether it’s Pilates on the mat or using your own equipment, I’ll guide you through tailored sessions designed to meet your goals—whether that’s recovering from injury, managing pain, improving strength, or supporting pre- and post-natal needs.
If you’re unable to get to the clinic, physiotherapy can also be delivered in your home, combining hands-on treatment with personalised rehabilitation programs. This flexible, convenient service brings high-quality care directly to you, so you can progress safely and effectively in a setting that works best for you.
Pricing:
- Home Physiotherapy Session: £200
- Home Pilates Session: £100